I have my Wind Down set for one hour, after which the Noise Mask begins. And man, that Forest Wind knocks me out. So far, I haven't found myself still up and staring at the ceiling by the time Brown Noise comes on. I've only been able to confirm that it is indeed working and switching to the Noise Mask because my cats regularly wake me up in the middle of the night, and it's been on each time that's happened. But aside from those instances where my head is being used as a springboard by the creatures that share my home, I've been sleeping pretty well through the night.
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。业内人士推荐heLLoword翻译官方下载作为进阶阅读
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• Every time I teach world history, I make a point of showing things like the above to my students and reading them Philip Larkin’s “An Arundel Tomb”:
Tony Jolliffe BBC